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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
first report
By dominikstein, ID: v32txu3e
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:16.2%
BMI:26
Muscle Index:5.8
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
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1 week into 8 week cut Picture 1
first report Picture 1
Height
196 cm
6'5"
9 cm
4 inches
taller
187 cm
6'2"
9 cm
4 inches
shorter
Weight
92 kg
203 lbs
1 kg
2 lbs
heavier
91 kg
201 lbs
1 kg
2 lbs
lighter
Body Fat %
14.2%
Fit
12.3%  lower
16.2%
Healthy
14.1%  higher
Muscle Index
5.4
Swole-ish
6.9%  less swole
5.8
Swole-ish
7.4%  swoler
Sexy Index
7.6
Sexy
18.8% sexier
6.4
15.8%   less sexy
BMI
24
Average
8%  lower
26
High
8.6%  higher
Daily Calorie Needs  (?)
2843 kcal
High
0.7%  lower
2864 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
6.5%  lower
1.85
HOLY SHIT
6.9%  higher
FFMI (?)
20.5
Average
6%  lower
21.8
Above Average
6.3%  higher
Lean Mass
78.9 kg
174 lbs
2.6 kg
6 lbs
heavier
76.3 kg
168 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
63.7 cm
25 inches
4.8%  lower
66.9 cm
26 inches
5%  higher
Waist Span
36.9 cm
15 inches
1.9%  higher
36.2 cm
14 inches
1.9%  lower
Fat Mass
13.1 kg
29 lbs
1.6 kg
4 lbs
lighter
14.7 kg
32 lbs
1.6 kg
4 lbs
heavier
Age
28
4y older
24
4y younger

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