1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 10.4 kg 23 lbs heavier |
81.6 kg 180 lbs 10.4 kg 23 lbs lighter |
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Body Fat %
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14.2% Fit 11.3% lower
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16% Healthy 12.7% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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24 Average 0.5% higher
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23.8 Average 0.5% lower
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Daily Calorie Needs (?)
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2843 kcal High 13.8% higher
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2499 kcal High 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 15.3% higher
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1.50 Average 13.3% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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78.9 kg 174 lbs 10.4 kg 23 lbs heavier |
68.5 kg 151 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 24.2% higher
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51.3 cm 20 inches 19.5% lower
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Waist Span
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36.9 cm 15 inches 7.6% higher
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34.3 cm 14 inches 7% lower
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Fat Mass
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13.1 kg 29 lbs |
13.1 kg 29 lbs |
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Age
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28
21y younger
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49
21y older
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