25/7/16 70Kg
By Santiago, ID: 0q4x01cn |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Healthy 5.4% lower
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14.8% Fit 5.7% higher
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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4.794 16.9% sexier
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4.1 14.5% less sexy
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BMI
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20.5 Low 5.4% lower
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21.6 Average 5.7% higher
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Daily Calorie Needs (?)
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2224 kcal Average 4.1% lower
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2318 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 22.6% higher
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1.37 Low 18.5% lower
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FFMI (?)
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17.6 Average 4.3% lower
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18.4 Average 4.5% higher
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Lean Mass
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60.2 kg 133 lbs 2.8 kg 6 lbs lighter |
63 kg 139 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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42 cm 17 inches 6.9% higher
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39.3 cm 15 inches 6.4% lower
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Waist Span
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25 cm 10 inches 12.9% lower
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28.7 cm 11 inches 14.8% higher
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Fat Mass
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9.8 kg 22 lbs 1.2 kg 3 lbs lighter |
11 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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