25/7/16 70Kg
By Santiago, ID: 0q4x01cn |
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72Kg 184cm 15/5/16
By Santiago, ID: qgld9465 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Healthy 8.5% lower
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15.3% Healthy 9.3% higher
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Muscle Index
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3.6 |
3.6 |
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Sexy Index
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4.794 11.5% sexier
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4.3 10.3% less sexy
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BMI
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20.5 Low 3.9% lower
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21.3 Average 4% higher
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Daily Calorie Needs (?)
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2224 kcal Average 1.2% lower
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2250 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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17.6 Average 2.2% lower
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18 Average 2.3% higher
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Lean Mass
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60.2 kg 133 lbs 0.8 kg 2 lbs lighter |
61 kg 134 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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42 cm 17 inches |
42 cm 17 inches |
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Waist Span
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25 cm 10 inches 7.1% lower
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26.9 cm 11 inches 7.6% higher
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Fat Mass
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9.8 kg 22 lbs 1.2 kg 3 lbs lighter |
11 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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21
1y older
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20
1y younger
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