Anatoli 1 Mar 2020
By Anatoli, ID: 0q9myr9y |
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Jun 19, 2019
By Anatoli, ID: uaj4bv47 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 1.2% lower
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16.8% Healthy 1.2% higher
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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5.2 22.4% less sexy
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6.7 28.8% sexier
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BMI
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25.6 High 4.7% lower
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26.8 High 5% higher
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Daily Calorie Needs (?)
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2467 kcal High 4% lower
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2571 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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21.3 Above Average 4.5% lower
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22.3 High 4.7% higher
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Lean Mass
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67.6 kg 149 lbs 3.1 kg 7 lbs lighter |
70.7 kg 156 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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46 cm 18 inches 1.3% lower
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46.6 cm 18 inches 1.3% higher
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Waist Span
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29.9 cm 12 inches 1.4% higher
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29.5 cm 12 inches 1.3% lower
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Fat Mass
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13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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47 | 47 |