July report
By Stephan, ID: 0qkew101 |
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Height
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162 cm 5'4" 9 cm 4 inches shorter |
171 cm 5'7" 9 cm 4 inches taller |
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Weight
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53 kg 117 lbs 9 kg 20 lbs lighter |
62 kg 137 lbs 9 kg 20 lbs heavier |
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Body Fat %
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7.5% RIPPED 7.1% higher
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7% RIPPED 6.7% lower
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Muscle Index
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6.3 Swole-ish 11.3% less swole
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7.1 Swole 12.7% swoler
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Sexy Index
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6.1 19.2% less sexy
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8 Sexy 23.8% sexier
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BMI
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20.2 Low 4.7% lower
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21.2 Average 5% higher
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Daily Calorie Needs (?)
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1854 kcal Low 13.4% lower
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2140 kcal Average 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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18.7 Average 5.1% lower
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19.7 Average 5.3% higher
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Lean Mass
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49 kg 108 lbs 8.7 kg 19 lbs lighter |
57.7 kg 127 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 12.8% lower
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54.7 cm 22 inches 14.7% higher
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Waist Span
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28.9 cm 11 inches 5.9% lower
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30.7 cm 12 inches 6.2% higher
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Fat Mass
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4 kg 9 lbs 0.3 kg 1 lbs lighter |
4.3 kg 9 lbs 0.3 kg 1 lbs heavier |
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Age
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20
7y younger
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27
7y older
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