July report
By Stephan, ID: 0qkew101 |
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Height
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162 cm 5'4" 18 cm 7 inches shorter |
180 cm 5'11" 18 cm 7 inches taller |
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Weight
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53 kg 117 lbs 7 kg 15 lbs lighter |
60 kg 132 lbs 7 kg 15 lbs heavier |
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Body Fat %
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7.5% RIPPED 14.8% lower
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8.8% Skinny 17.3% higher
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Muscle Index
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6.3 Swole-ish 46.5% swoler
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4.3 31.7% less swole
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Sexy Index
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6.1 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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20.2 Low 9.1% higher
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18.5 Low 8.3% lower
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Daily Calorie Needs (?)
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1854 kcal Low 9.3% lower
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2043 kcal Average 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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18.7 Average 10.7% higher
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16.9 Low 9.6% lower
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Lean Mass
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49 kg 108 lbs 5.7 kg 13 lbs lighter |
54.7 kg 121 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 6% higher
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45 cm 18 inches 5.7% lower
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Waist Span
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28.9 cm 11 inches 2.5% higher
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28.2 cm 11 inches 2.4% lower
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Fat Mass
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4 kg 9 lbs 1.3 kg 3 lbs lighter |
5.3 kg 12 lbs 1.3 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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