July report
By Stephan, ID: 0qkew101 |
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May 2017
By Lou, ID: mb6ry135 |
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Height
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162 cm 5'4" 6 cm 2 inches shorter |
168 cm 5'6" 6 cm 2 inches taller |
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Weight
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53 kg 117 lbs 3 kg 7 lbs lighter |
56 kg 123 lbs 3 kg 7 lbs heavier |
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Body Fat %
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7.5% RIPPED |
7.5% Skinny |
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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6.1 5% sexier
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6 4.8% less sexy
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BMI
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20.2 Low 1.8% higher
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19.8 Low 1.8% lower
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Daily Calorie Needs (?)
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1854 kcal Low 4.7% lower
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1946 kcal Low 5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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18.7 Average 1.6% higher
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18.4 Average 1.6% lower
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Lean Mass
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49 kg 108 lbs 2.8 kg 6 lbs lighter |
51.8 kg 114 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 11.8% lower
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54.1 cm 21 inches 13.4% higher
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Waist Span
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28.9 cm 11 inches 8.5% lower
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31.6 cm 12 inches 9.3% higher
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Fat Mass
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4 kg 9 lbs 0.2 kg 0 lbs lighter |
4.2 kg 9 lbs 0.2 kg 0 lbs heavier |
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Age
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20
5y younger
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25
5y older
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