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July report
By Stephan, ID: 0qkew101
Picture 1
Age:20
Height:162 cm  ·  5'4"
Weight:53 kg  ·  117 lbs
Body Fat %:7.5%
BMI:20.2
Muscle Index:6.3
Sexy Index:6.1
Body Type:
Short
RIPPED
Swole-ish
Mango
VS.
ran ohana
By Anonymous, ID: wn1gw451
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:50 kg  ·  110 lbs
Body Fat %:9.1%
BMI:18.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Short
Skinny
Mango
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July report Picture 1
ran ohana Picture 1
Height
162 cm
5'4"
3 cm
1 inches
shorter
165 cm
5'5"
3 cm
1 inches
taller
Weight
53 kg
117 lbs
3 kg
7 lbs
heavier
50 kg
110 lbs
3 kg
7 lbs
lighter
Body Fat %
7.5%
RIPPED
17.6%  lower
9.1%
Skinny
21.3%  higher
Muscle Index
6.3
Swole-ish
46.5%  swoler
4.3
31.7%  less swole
Sexy Index
6.1
1.6% sexier
6.2
1.6%   less sexy
BMI
20.2
Low
10%  higher
18.4
Low
9.1%  lower
Daily Calorie Needs  (?)
1854 kcal
Low
6.8%  higher
1736 kcal
Very Low
6.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
3.8%  higher
1.59
High
3.6%  lower
FFMI (?)
18.7
Average
12%  higher
16.7
Low
10.7%  lower
Lean Mass
49 kg
108 lbs
3.5 kg
8 lbs
heavier
45.5 kg
100 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
47.7 cm
19 inches
1.5%  higher
47 cm
18 inches
1.5%  lower
Waist Span
28.9 cm
11 inches
2.4%  lower
29.6 cm
12 inches
2.4%  higher
Fat Mass
4 kg
9 lbs
0.6 kg
1 lbs
lighter
4.6 kg
10 lbs
0.6 kg
1 lbs
heavier
Age
20
2y older
18
2y younger

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