July report
By Stephan, ID: 0qkew101 |
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Height
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162 cm 5'4" 12 cm 5 inches shorter |
174 cm 5'8" 12 cm 5 inches taller |
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Weight
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53 kg 117 lbs 5 kg 11 lbs lighter |
58 kg 128 lbs 5 kg 11 lbs heavier |
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Body Fat %
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7.5% RIPPED 23.5% lower
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9.8% Skinny 30.7% higher
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Muscle Index
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6.3 Swole-ish 40% swoler
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4.5 28.6% less swole
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Sexy Index
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6.1 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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20.2 Low 5.4% higher
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19.2 Low 5.1% lower
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Daily Calorie Needs (?)
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1854 kcal Low 5.6% lower
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1963 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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18.7 Average 8.1% higher
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17.3 Low 7.5% lower
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Lean Mass
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49 kg 108 lbs 3.3 kg 7 lbs lighter |
52.3 kg 115 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.2% lower
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50.3 cm 20 inches 5.5% higher
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Waist Span
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28.9 cm 11 inches 9.7% lower
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32 cm 13 inches 10.7% higher
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Fat Mass
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4 kg 9 lbs 1.7 kg 4 lbs lighter |
5.7 kg 13 lbs 1.7 kg 4 lbs heavier |
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Age
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20
2y older
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18
2y younger
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