klokov
By Umesh, ID: 0dbqdca6 |
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6 weeks in
By Umesh, ID: 0qnsx6q0 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 12 kg 26 lbs heavier |
93 kg 205 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.9% Healthy 26.2% higher
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12.6% Fit 20.8% lower
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Muscle Index
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9.1 Swole 2.2% less swole
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9.3 Swole 2.2% swoler
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Sexy Index
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7.9 Sexy 8.1% less sexy
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8.6 Sexy 8.9% sexier
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BMI
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31.4 Very High 9.2% higher
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28.7 High 8.5% lower
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Daily Calorie Needs (?)
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3152 kcal Big Appetite 7.9% higher
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2920 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.2% lower
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1.97 HOLY SHIT 12.6% higher
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FFMI (?)
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26.4 Extremely High 5.2% higher
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25.1 Extremely High 4.9% lower
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Lean Mass
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88.3 kg 195 lbs 7 kg 15 lbs heavier |
81.3 kg 179 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 5% higher
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55.9 cm 22 inches 4.8% lower
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Waist Span
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33.6 cm 13 inches 18.3% higher
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28.4 cm 11 inches 15.5% lower
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Fat Mass
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16.7 kg 37 lbs 5 kg 11 lbs heavier |
11.7 kg 26 lbs 5 kg 11 lbs lighter |
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Age
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30
10y older
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20
10y younger
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