6 weeks in
By Umesh, ID: 0qnsx6q0 |
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March Take 2 2017
By Sam, ID: o3z1yuig |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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93 kg 205 lbs 9 kg 20 lbs heavier |
84 kg 185 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.6% Fit 11.3% lower
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14.2% Fit 12.7% higher
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Muscle Index
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9.3 Swole 34.8% swoler
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6.9 Swole-ish 25.8% less swole
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Sexy Index
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8.6 Sexy 8.9% sexier
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8 Sexy 8.1% less sexy
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BMI
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28.7 High 10.7% higher
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25.9 High 9.7% lower
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Daily Calorie Needs (?)
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2920 kcal High 11.6% higher
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2616 kcal High 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 3.7% higher
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1.90 HOLY SHIT 3.6% lower
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FFMI (?)
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25.1 Extremely High 13.1% higher
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22.2 High 11.6% lower
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Lean Mass
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81.3 kg 179 lbs 9.2 kg 20 lbs heavier |
72.1 kg 159 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 4.8% lower
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58.7 cm 23 inches 5% higher
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Waist Span
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28.4 cm 11 inches 8.1% lower
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30.9 cm 12 inches 8.8% higher
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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20 | 20 |