6 weeks in
By Umesh, ID: 0qnsx6q0 |
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Typ
By Alexandr, ID: qv6q33r6 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.6% Fit 16% lower
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15% Healthy 19% higher
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Muscle Index
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9.3 Swole 20.8% swoler
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7.7 Swole 17.2% less swole
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Sexy Index
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8.6 Sexy |
8.6 Sexy |
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BMI
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28.7 High 3.4% higher
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27.8 High 3.3% lower
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Daily Calorie Needs (?)
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2920 kcal High 10.2% higher
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2650 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 14.5% higher
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1.72 HOLY SHIT 12.7% lower
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FFMI (?)
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25.1 Extremely High 6.4% higher
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23.6 High 6% lower
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Lean Mass
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81.3 kg 179 lbs 8.2 kg 18 lbs heavier |
73.1 kg 161 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 3.7% higher
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53.9 cm 21 inches 3.6% lower
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Waist Span
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28.4 cm 11 inches 9% lower
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31.2 cm 12 inches 9.9% higher
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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20
14y younger
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34
14y older
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