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6 weeks in
By Umesh, ID: 0qnsx6q0 |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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93 kg 205 lbs 6 kg 13 lbs lighter |
99 kg 218 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.6% Fit 16.6% lower
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15.1% Healthy 19.8% higher
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Muscle Index
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9.3 Swole 24% swoler
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7.5 Swole 19.4% less swole
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Sexy Index
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8.6 Sexy 7.5% sexier
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7.8 Sexy 7% less sexy
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BMI
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28.7 High 2.5% higher
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28 High 2.4% lower
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Daily Calorie Needs (?)
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2920 kcal High 3.1% lower
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3012 kcal Big Appetite 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 21.6% higher
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1.62 High 17.8% lower
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FFMI (?)
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25.1 Extremely High 5.5% higher
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23.8 High 5.2% lower
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Lean Mass
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81.3 kg 179 lbs 2.8 kg 6 lbs lighter |
84.1 kg 185 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 4.1% higher
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53.7 cm 21 inches 3.9% lower
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Waist Span
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28.4 cm 11 inches 14.5% lower
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33.2 cm 13 inches 16.9% higher
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Fat Mass
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11.7 kg 26 lbs 3.2 kg 7 lbs lighter |
14.9 kg 33 lbs 3.2 kg 7 lbs heavier |
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Age
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20
6y younger
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26
6y older
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