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14% BF
By Anonymous, ID: 0qx0fp2l
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:60 kg  ·  132 lbs
Body Fat %:9.3%
BMI:18.7
Muscle Index:4.3
Sexy Index:6.9
Body Type:
Regular
Skinny
Banana
VS.
beforelifting
By Anonymous, ID: bx9qtak0
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:55 kg  ·  121 lbs
Body Fat %:9%
BMI:17
Muscle Index:3.1
Sexy Index:6
Body Type:
Regular
Skinny
Banana
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14% BF Picture 1
beforelifting Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
60 kg
132 lbs
5 kg
11 lbs
heavier
55 kg
121 lbs
5 kg
11 lbs
lighter
Body Fat %
9.3%
Skinny
3.3%  higher
9%
Skinny
3.2%  lower
Muscle Index
4.3
38.7%  swoler
3.1
27.9%  less swole
Sexy Index
6.9
20% sexier
6
16.7%   less sexy
BMI
18.7
Low
10.3%  higher
17
Very Low
9.3%  lower
Daily Calorie Needs  (?)
2033 kcal
Average
17%  higher
1737 kcal
Very Low
14.6%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
17.6%  higher
1.53
Average
15%  lower
FFMI (?)
17
Low
10.4%  higher
15.4
Low
9.4%  lower
Lean Mass
54.4 kg
120 lbs
4.3 kg
9 lbs
heavier
50.1 kg
110 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
49.9 cm
20 inches
7.5%  higher
46.4 cm
18 inches
7%  lower
Waist Span
27.6 cm
11 inches
8.9%  lower
30.3 cm
12 inches
9.8%  higher
Fat Mass
5.6 kg
12 lbs
0.6 kg
1 lbs
heavier
5 kg
11 lbs
0.6 kg
1 lbs
lighter
Age
28
8y older
20
8y younger

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