Progress
By Anonymous, ID: 0r0e14s0 |
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z3
By Theodor01, ID: 1l1xpq52 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Skinny 8.5% lower
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14.2% Healthy 9.2% higher
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Muscle Index
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3 18.9% less swole
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3.7 23.3% swoler
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Sexy Index
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5.4 29.9% less sexy
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7.7 Sexy 42.6% sexier
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BMI
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18.8 Low 8.9% lower
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20.7 Low 9.8% higher
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Daily Calorie Needs (?)
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1988 kcal Average 6.8% lower
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2134 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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16.4 Low 7.3% lower
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17.7 Average 7.9% higher
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Lean Mass
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53.1 kg 117 lbs 4.4 kg 10 lbs lighter |
57.5 kg 127 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46 cm 18 inches 8.7% lower
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50.4 cm 20 inches 9.6% higher
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Waist Span
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29.9 cm 12 inches 3.9% lower
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31.1 cm 12 inches 4% higher
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Fat Mass
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7.9 kg 17 lbs 1.6 kg 4 lbs lighter |
9.5 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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22
4y older
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18
4y younger
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