Progress
By Anonymous, ID: 0r0e14s0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13% Skinny 2.3% lower
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13.3% Skinny 2.3% higher
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Muscle Index
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3 9.1% less swole
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3.3 10% swoler
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Sexy Index
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5.4 16.9% less sexy
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6.3 20.4% sexier
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BMI
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18.8 Low 3.1% lower
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19.4 Low 3.2% higher
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Daily Calorie Needs (?)
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1988 kcal Average 2.5% lower
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2039 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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16.4 Low 3% lower
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16.9 Low 3% higher
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Lean Mass
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53.1 kg 117 lbs 1.5 kg 3 lbs lighter |
54.6 kg 120 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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46 cm 18 inches 8.7% lower
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50.4 cm 20 inches 9.6% higher
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Waist Span
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29.9 cm 12 inches 6.3% lower
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31.9 cm 13 inches 6.7% higher
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Fat Mass
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7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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22
4y older
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18
4y younger
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