Progress
By Anonymous, ID: 0r0e14s0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 5 kg 11 lbs heavier |
56 kg 123 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13% Skinny 8.5% lower
|
14.2% Healthy 9.2% higher
|
||||||||||
Muscle Index
|
3 14.3% less swole
|
3.5 16.7% swoler
|
||||||||||
Sexy Index
|
5.4 16.9% less sexy
|
6.7 20.4% sexier
|
||||||||||
BMI
|
18.8 Low 5.1% lower
|
19.8 Low 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1988 kcal Average 9.1% higher
|
1822 kcal Very Low 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.1% higher
|
1.48 Average 3.9% lower
|
||||||||||
FFMI (?)
|
16.4 Low 3.5% lower
|
17 Low 3.7% higher
|
||||||||||
Lean Mass
|
53.1 kg 117 lbs 5.1 kg 11 lbs heavier |
48 kg 106 lbs 5.1 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
46 cm 18 inches 1.9% lower
|
46.9 cm 18 inches 2% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 5.7% lower
|
31.7 cm 12 inches 6% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.1 kg 0 lbs lighter |
8 kg 18 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
22
4y younger
|
26
4y older
|