Progress
By Anonymous, ID: 0r0e14s0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
61 kg 134 lbs 9 kg 20 lbs lighter |
70 kg 154 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
13% Skinny 13.3% lower
|
15% Healthy 15.4% higher
|
||||||||||
Muscle Index
|
3 3.2% less swole
|
3.1 3.3% swoler
|
||||||||||
Sexy Index
|
5.4 1.9% sexier
|
5.3 1.9% less sexy
|
||||||||||
BMI
|
18.8 Low 6.9% lower
|
20.2 Low 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1988 kcal Average 9.7% lower
|
2201 kcal Average 10.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 10% higher
|
1.40 Average 9.1% lower
|
||||||||||
FFMI (?)
|
16.4 Low 4.7% lower
|
17.2 Low 4.9% higher
|
||||||||||
Lean Mass
|
53.1 kg 117 lbs 6.4 kg 14 lbs lighter |
59.5 kg 131 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 0.9% lower
|
46.4 cm 18 inches 0.9% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 9.7% lower
|
33.1 cm 13 inches 10.7% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 2.6 kg 6 lbs lighter |
10.5 kg 23 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
22 | 22 |