Maintenance summer
By Anonymous, ID: 0r0mqnzj |
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Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.1% Fit |
14.1% Fit |
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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24.2 Average 0.7% lower
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24.4 Average 0.7% higher
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Daily Calorie Needs (?)
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2533 kcal High 6.3% lower
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2704 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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69.6 kg 153 lbs 5.1 kg 11 lbs lighter |
74.7 kg 165 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.4% lower
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50.1 cm 20 inches 0.4% higher
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Waist Span
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32 cm 13 inches 0.9% lower
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32.3 cm 13 inches 0.9% higher
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Fat Mass
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11.4 kg 25 lbs 0.9 kg 2 lbs lighter |
12.3 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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