Maintenance summer
By Anonymous, ID: 0r0mqnzj |
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2
By Daniel, ID: 6bf9w7m5 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.1% Fit 10.8% lower
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15.8% Healthy 12.1% higher
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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7 Sexy 13.6% less sexy
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8.1 Sexy 15.7% sexier
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BMI
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24.2 Average 9% lower
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26.6 High 9.9% higher
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Daily Calorie Needs (?)
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2533 kcal High 8.4% lower
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2766 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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20.8 Average 7.1% lower
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22.4 High 7.7% higher
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Lean Mass
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69.6 kg 153 lbs 7 kg 15 lbs lighter |
76.6 kg 169 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.8% lower
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50.3 cm 20 inches 0.8% higher
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Waist Span
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32 cm 13 inches 4.6% higher
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30.6 cm 12 inches 4.4% lower
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Fat Mass
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11.4 kg 25 lbs 3 kg 7 lbs lighter |
14.4 kg 32 lbs 3 kg 7 lbs heavier |
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Age
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18
4y younger
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22
4y older
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