Maintenance summer
By Anonymous, ID: 0r0mqnzj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 6% higher
|
13.3% Fit 5.7% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 3.6% swoler
|
5.6 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
7 Sexy 11.4% less sexy
|
7.9 Sexy 12.9% sexier
|
||||||||||
BMI
|
24.2 Average 3.9% higher
|
23.3 Average 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2533 kcal High 2.6% higher
|
2469 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 8.8% lower
|
1.71 HOLY SHIT 9.6% higher
|
||||||||||
FFMI (?)
|
20.8 Average 3% higher
|
20.2 Average 2.9% lower
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 2 kg 4 lbs heavier |
67.6 kg 149 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 1.6% lower
|
50.7 cm 20 inches 1.6% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 7.7% higher
|
29.7 cm 12 inches 7.2% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1 kg 2 lbs heavier |
10.4 kg 23 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|