Maintenance summer
By Anonymous, ID: 0r0mqnzj |
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Me Apr 2
By Ken, ID: 98034s2s |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 10 kg 22 lbs heavier |
71 kg 157 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.1% Fit 2.1% lower
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14.4% Fit 2.1% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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7 Sexy 6.1% sexier
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6.6 5.7% less sexy
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BMI
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24.2 Average 10.4% higher
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21.9 Average 9.4% lower
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Daily Calorie Needs (?)
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2533 kcal High 12.9% higher
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2243 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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20.8 Average 10.6% higher
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18.8 Average 9.6% lower
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Lean Mass
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69.6 kg 153 lbs 8.8 kg 19 lbs heavier |
60.8 kg 134 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.8% lower
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50.3 cm 20 inches 0.8% higher
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Waist Span
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32 cm 13 inches 3.2% higher
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31 cm 12 inches 3.1% lower
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Fat Mass
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11.4 kg 25 lbs 1.2 kg 3 lbs heavier |
10.2 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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