Maintenance summer
By Anonymous, ID: 0r0mqnzj |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 7.8% lower
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15.3% Healthy 8.5% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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7 Sexy 11.4% less sexy
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7.9 Sexy 12.9% sexier
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BMI
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24.2 Average 4.7% lower
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25.4 High 4.9% higher
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Daily Calorie Needs (?)
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2533 kcal High 3.1% lower
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2613 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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69.6 kg 153 lbs 2.4 kg 5 lbs lighter |
72 kg 159 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.2% higher
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49.3 cm 19 inches 1.2% lower
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Waist Span
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32 cm 13 inches 7.7% higher
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29.7 cm 12 inches 7.2% lower
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs lighter |
13 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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18
2y younger
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20
2y older
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