Maintenance summer
By Anonymous, ID: 0r0mqnzj |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7 Sexy 2.9% sexier
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7.2 Sexy 2.9% less sexy
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BMI
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24.2 Average 2.5% higher
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23.6 Average 2.5% lower
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Daily Calorie Needs (?)
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2533 kcal High 3.3% higher
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2453 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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69.6 kg 153 lbs 2.4 kg 5 lbs heavier |
67.2 kg 148 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 5.7% lower
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52.9 cm 21 inches 6% higher
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Waist Span
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32 cm 13 inches 4.5% lower
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33.5 cm 13 inches 4.7% higher
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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18
8y older
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10
8y younger
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