Maintenance summer
By Anonymous, ID: 0r0mqnzj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 3.7% higher
|
13.6% Fit 3.5% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 26.1% swoler
|
4.6 20.7% less swole
|
||||||||||
Sexy Index
|
7 Sexy 7.2% sexier
|
6.528 6.7% less sexy
|
||||||||||
BMI
|
24.2 Average 11% higher
|
21.8 Average 9.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2533 kcal High 9.2% higher
|
2319 kcal High 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% higher
|
1.54 Average 1.3% lower
|
||||||||||
FFMI (?)
|
20.8 Average 10.6% higher
|
18.8 Average 9.6% lower
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 6.5 kg 14 lbs heavier |
63.1 kg 139 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 3.3% higher
|
48.3 cm 19 inches 3.2% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 1.9% higher
|
31.4 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.5 kg 3 lbs heavier |
9.9 kg 22 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|