Maintenance summer
By Anonymous, ID: 0r0mqnzj |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 7.8% lower
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15.3% Healthy 8.5% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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7 Sexy 12.9% sexier
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6.2 11.4% less sexy
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BMI
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24.2 Average 4.5% lower
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25.3 High 4.8% higher
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Daily Calorie Needs (?)
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2533 kcal High 4.8% lower
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2660 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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69.6 kg 153 lbs 0.7 kg 2 lbs lighter |
70.3 kg 155 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 11.1% higher
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44.9 cm 18 inches 10% lower
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Waist Span
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32 cm 13 inches 6.3% higher
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30.1 cm 12 inches 5.9% lower
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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