17 Sept
By James, ID: 0r2r21f6 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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7 Sexy 2.9% sexier
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7.2 Sexy 2.9% less sexy
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BMI
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24 Average 1.8% higher
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23.6 Average 1.8% lower
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Daily Calorie Needs (?)
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2585 kcal High 5.4% higher
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2453 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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71.1 kg 157 lbs 3.9 kg 9 lbs heavier |
67.2 kg 148 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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56 cm 22 inches 5.9% higher
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52.9 cm 21 inches 5.5% lower
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Waist Span
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34.6 cm 14 inches 3.3% higher
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33.5 cm 13 inches 3.2% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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44
34y older
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10
34y younger
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