17 Sept
By James, ID: 0r2r21f6 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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24 Average 0.1% lower
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24.1 Average 0.1% higher
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Daily Calorie Needs (?)
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2585 kcal High 1% lower
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2611 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 10% lower
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1.80 HOLY SHIT 11.1% higher
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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71.1 kg 157 lbs 0.8 kg 2 lbs lighter |
71.9 kg 159 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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56 cm 22 inches 4.6% lower
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58.7 cm 23 inches 4.8% higher
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Waist Span
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34.6 cm 14 inches 6.1% higher
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32.6 cm 13 inches 5.8% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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44
24y older
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20
24y younger
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