2014
By Sergio, ID: 0r42b84h |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 7% higher
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14.3% Fit 6.5% lower
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Muscle Index
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3.3 34% less swole
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5 Swole-ish 51.5% swoler
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Sexy Index
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5.7 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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20.5 Low 8.9% lower
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22.5 Average 9.8% higher
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Daily Calorie Needs (?)
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1970 kcal Average 5.1% lower
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2075 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 21.8% lower
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1.65 Very High 27.9% higher
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FFMI (?)
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17.3 Low 10.4% lower
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19.3 Average 11.6% higher
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Lean Mass
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52.5 kg 116 lbs 3.2 kg 7 lbs lighter |
55.7 kg 123 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 4.7% lower
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46.9 cm 18 inches 4.9% higher
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Waist Span
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34.7 cm 14 inches 22.2% higher
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28.4 cm 11 inches 18.2% lower
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Fat Mass
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9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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20
2y older
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18
2y younger
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