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2014
By Sergio, ID: 0r42b84h
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:15.3%
BMI:20.5
Muscle Index:3.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
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↓↓   Stats Breakdown   ↓↓
2014 Picture 1
After two months HIIT Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
lighter
63 kg
139 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
24.4%  higher
12.3%
Skinny
19.6%  lower
Muscle Index
3.3
26.7%  less swole
4.5
36.4%  swoler
Sexy Index
5.7
20.8%   less sexy
7.4
Sexy
26.3% sexier
BMI
20.5
Low
0.4%  lower
20.6
Low
0.4%  higher
Daily Calorie Needs  (?)
1970 kcal
Average
8.1%  lower
2143 kcal
Average
8.8%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
14%  lower
1.50
Average
16.3%  higher
FFMI (?)
17.3
Low
3.9%  lower
18
Average
4%  higher
Lean Mass
52.5 kg
116 lbs
2.8 kg
6 lbs
lighter
55.3 kg
122 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
44.7 cm
18 inches
3.7%  lower
46.4 cm
18 inches
3.8%  higher
Waist Span
34.7 cm
14 inches
12.3%  higher
30.9 cm
12 inches
11%  lower
Fat Mass
9.5 kg
21 lbs
1.8 kg
4 lbs
heavier
7.7 kg
17 lbs
1.8 kg
4 lbs
lighter
Age
20
2y older
18
2y younger

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