11/10/16
By rowanpritchard, ID: 0r6yt76t |
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3 months into bulk
By dropitlopez, ID: 9kzh8m48 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 18.4% higher
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13.6% Fit 15.5% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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7.1 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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24.9 Average 3.6% higher
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24 Average 3.5% lower
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Daily Calorie Needs (?)
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2646 kcal High 0.5% higher
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2633 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.1% lower
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1.64 Very High 10.1% higher
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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73 kg 161 lbs 0.4 kg 1 lbs heavier |
72.6 kg 160 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 7% lower
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51.3 cm 20 inches 7.5% higher
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Waist Span
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32 cm 13 inches 2.2% higher
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31.3 cm 12 inches 2.2% lower
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Fat Mass
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14 kg 31 lbs 2.6 kg 6 lbs heavier |
11.4 kg 25 lbs 2.6 kg 6 lbs lighter |
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Age
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20
3y younger
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23
3y older
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