Body fat %
By Adam, ID: 0ju03v0m |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12% Skinny 7% lower
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12.9% Fit 7.5% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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7.6 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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20.9 Low 2.8% lower
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21.5 Average 2.9% higher
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Daily Calorie Needs (?)
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2361 kcal High 2.3% higher
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2307 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 19.1% higher
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1.62 High 16.1% lower
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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61.6 kg 136 lbs 1.1 kg 2 lbs lighter |
62.7 kg 138 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.8% higher
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51.9 cm 20 inches 0.8% lower
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Waist Span
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27.1 cm 11 inches 15.3% lower
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32 cm 13 inches 18.1% higher
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs lighter |
9.3 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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20
2y younger
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22
2y older
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