Güm
By Anonymous, ID: 0rmh55bg |
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Before
By Gide, ID: 8181m6a7 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 9% lower
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17.7% Healthy 9.9% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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6 17.6% sexier
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5.4 15% less sexy
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BMI
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23.7 Average 0.8% lower
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23.8 Average 0.8% higher
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Daily Calorie Needs (?)
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2175 kcal Average 2% lower
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2220 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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58.7 kg 129 lbs 1.4 kg 3 lbs lighter |
60.1 kg 132 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.6% higher
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49.6 cm 20 inches 0.6% lower
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Waist Span
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30.3 cm 12 inches 8.5% lower
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33.1 cm 13 inches 9.2% higher
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Fat Mass
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11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |