CONG
By Cong, ID: 0s6b4231 |
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1.5 months in
By Treyallday, ID: 12175042 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.1% Fit 5.5% lower
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12.8% Skinny 5.8% higher
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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5.3 10.4% sexier
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4.8 9.4% less sexy
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BMI
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21.1 Average 4.8% higher
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20.1 Low 4.6% lower
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Daily Calorie Needs (?)
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2151 kcal Average 4.9% higher
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2050 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.8% lower
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1.78 HOLY SHIT 2.9% higher
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FFMI (?)
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18.5 Average 5.7% higher
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17.5 Low 5.4% lower
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Lean Mass
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58 kg 128 lbs 3.1 kg 7 lbs heavier |
54.9 kg 121 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 1.6% lower
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45 cm 18 inches 1.6% higher
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Waist Span
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25.5 cm 10 inches 1.2% higher
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25.2 cm 10 inches 1.2% lower
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Fat Mass
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8 kg 18 lbs 0.1 kg 0 lbs lighter |
8.1 kg 18 lbs 0.1 kg 0 lbs heavier |
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Age
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23
4y older
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19
4y younger
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