SHOWDOWN
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CONG
By Cong, ID: 0s6b4231 |
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VS.
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Early 2016 - Finished Cut/Beginning Lean Bulk
By Anonymous, ID: 44b5976g |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.1% Fit 11.7% lower
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13.7% Fit 13.2% higher
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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21.1 Average 8.6% lower
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23 Average 9.3% higher
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Daily Calorie Needs (?)
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2151 kcal Average 7.1% lower
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2316 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% higher
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1.64 Very High 5.2% lower
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 2.2% lower
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45.3 cm 18 inches 2.3% higher
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Waist Span
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25.5 cm 10 inches 7.3% lower
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27.5 cm 11 inches 7.8% higher
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Fat Mass
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8 kg 18 lbs 2 kg 4 lbs lighter |
10 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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23
3y older
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20
3y younger
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