Trenz 03-06-2017 End of BB Build Phase
By kaizen, ID: 0s6kko4x |
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Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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58 kg 128 lbs 2 kg 4 lbs lighter |
60 kg 132 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12% Skinny 7.7% lower
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13% Skinny 8.3% higher
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Muscle Index
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4.7 23.7% swoler
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3.8 19.1% less swole
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Sexy Index
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6.363 7.8% sexier
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5.9 7.3% less sexy
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BMI
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20.6 Low 3.7% higher
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19.8 Low 3.6% lower
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Daily Calorie Needs (?)
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1921 kcal Low 1.9% lower
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1959 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 10.3% higher
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1.84 HOLY SHIT 9.4% lower
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FFMI (?)
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18.1 Average 5.2% higher
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17.2 Low 5% lower
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Lean Mass
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51 kg 112 lbs 1.2 kg 3 lbs lighter |
52.2 kg 115 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.5% higher
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47.7 cm 19 inches 1.4% lower
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Waist Span
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23.8 cm 9 inches 8.1% lower
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25.9 cm 10 inches 8.8% higher
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Fat Mass
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7 kg 15 lbs 0.8 kg 2 lbs lighter |
7.8 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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33
13y older
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20
13y younger
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