Trenz 03-06-2017 End of BB Build Phase
By kaizen, ID: 0s6kko4x |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12% Skinny 16.1% lower
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14.3% Healthy 19.2% higher
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Muscle Index
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4.7 38.2% swoler
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3.4 27.7% less swole
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Sexy Index
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6.363 4.3% sexier
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6.1 4.1% less sexy
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BMI
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20.6 Low 3.1% higher
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19.9 Low 3% lower
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Daily Calorie Needs (?)
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1921 kcal Low 0.8% higher
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1905 kcal Low 0.8% lower
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 11.5% higher
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1.82 HOLY SHIT 10.3% lower
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FFMI (?)
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18.1 Average 5.8% higher
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17.1 Low 5.5% lower
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Lean Mass
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51 kg 112 lbs 0.4 kg 1 lbs heavier |
50.6 kg 112 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 9% higher
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44.4 cm 17 inches 8.3% lower
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Waist Span
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23.8 cm 9 inches 2.5% lower
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24.4 cm 10 inches 2.5% higher
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Fat Mass
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7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.4 kg 19 lbs 1.4 kg 3 lbs heavier |
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Age
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33
12y older
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21
12y younger
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