Trenz 03-06-2017 End of BB Build Phase
By kaizen, ID: 0s6kko4x |
||||||||||||||||||||||||||
|
shredded af
By merolin, ID: eqkhuf84 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
||||||||||
Weight
|
58 kg 128 lbs 6 kg 13 lbs lighter |
64 kg 141 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
12% Skinny 9.1% lower
|
13.2% Fit 10% higher
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
6.363 15.2% less sexy
|
7.5 Sexy 17.9% sexier
|
||||||||||
BMI
|
20.6 Low 6.1% lower
|
21.9 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1921 kcal Low 7.2% lower
|
2070 kcal Average 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.03 HOLY SHIT 9.1% higher
|
1.86 HOLY SHIT 8.4% lower
|
||||||||||
FFMI (?)
|
18.1 Average 4.7% lower
|
19 Average 5% higher
|
||||||||||
Lean Mass
|
51 kg 112 lbs 4.6 kg 10 lbs lighter |
55.6 kg 123 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 0.6% higher
|
48.1 cm 19 inches 0.6% lower
|
||||||||||
Waist Span
|
23.8 cm 9 inches 8.1% lower
|
25.9 cm 10 inches 8.8% higher
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.4 kg 19 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
33
15y older
|
18
15y younger
|