Trenz 03-06-2017 End of BB Build Phase
By kaizen, ID: 0s6kko4x |
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Height
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168 cm 5'6" 11 cm 4 inches shorter |
179 cm 5'10" 11 cm 4 inches taller |
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Weight
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58 kg 128 lbs 12 kg 26 lbs lighter |
70 kg 154 lbs 12 kg 26 lbs heavier |
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Body Fat %
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12% Skinny 9.1% higher
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11% Fit 8.3% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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6.363 17.4% less sexy
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7.1 Sexy 21% sexier
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BMI
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20.6 Low 5.9% lower
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21.9 Average 6.3% higher
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Daily Calorie Needs (?)
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1921 kcal Low 16.2% lower
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2293 kcal Average 19.4% higher
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 30.1% higher
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1.56 Average 23.2% lower
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FFMI (?)
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18.1 Average 6.7% lower
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19.4 Average 7.2% higher
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Lean Mass
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51 kg 112 lbs 11.3 kg 25 lbs lighter |
62.3 kg 137 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 4.3% lower
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50.6 cm 20 inches 4.5% higher
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Waist Span
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23.8 cm 9 inches 26.8% lower
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32.5 cm 13 inches 36.6% higher
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Fat Mass
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7 kg 15 lbs 0.7 kg 2 lbs lighter |
7.7 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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33
30y older
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3
30y younger
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