Estado Inicial
By hermanfialho, ID: 0pp0b7x5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
19.1% Chubby 7.9% higher
|
17.7% Healthy 7.3% lower
|
||||||||||
Muscle Index
|
2.7 32.5% less swole
|
4 48.1% swoler
|
||||||||||
Sexy Index
|
4 25.6% less sexy
|
4.3 34.4% sexier
|
||||||||||
BMI
|
22.4 Average 6.1% lower
|
23.9 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2239 kcal Average 6% lower
|
2383 kcal High 6.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.3% higher
|
1.50 Average 3.2% lower
|
||||||||||
FFMI (?)
|
18.1 Average 7.7% lower
|
19.6 Average 8.3% higher
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 4.3 kg 9 lbs lighter |
65 kg 143 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 11.6% higher
|
48.1 cm 19 inches 10.4% lower
|
||||||||||
Waist Span
|
34.6 cm 14 inches 7.5% higher
|
32.2 cm 13 inches 6.9% lower
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 0.3 kg 1 lbs heavier |
14 kg 31 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
29
5y older
|
24
5y younger
|