Start
By Anonymous, ID: 0sdv0531 |
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1 week into cut
By Kevin, ID: 84u5umli |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 1.9% higher
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16% Healthy 1.8% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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26 High 2.2% higher
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25.4 High 2.2% lower
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Daily Calorie Needs (?)
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2723 kcal High 2.2% lower
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2784 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 12.1% higher
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1.41 Average 10.8% lower
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FFMI (?)
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21.8 Above Average 1.9% higher
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21.4 Above Average 1.8% lower
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Lean Mass
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75.3 kg 166 lbs 1.4 kg 3 lbs heavier |
73.9 kg 163 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches |
56.7 cm 22 inches |
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Waist Span
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35.8 cm 14 inches 10.7% lower
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40.1 cm 16 inches 12% higher
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Fat Mass
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14.7 kg 32 lbs 0.6 kg 1 lbs heavier |
14.1 kg 31 lbs 0.6 kg 1 lbs lighter |
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Age
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26
6y younger
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32
6y older
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