zain khan
By Zain, ID: 0svn2q65 |
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Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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9.9% RIPPED 16.8% lower
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11.9% Fit 20.2% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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6.9 13.3% less sexy
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7.955 Sexy 15.3% sexier
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BMI
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22.2 Average |
22.2 Average |
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Daily Calorie Needs (?)
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2140 kcal Average 2% higher
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2098 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 12.6% higher
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1.67 Very High 11.2% lower
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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57.7 kg 127 lbs 1.3 kg 3 lbs heavier |
56.4 kg 124 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 9.1% higher
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52.6 cm 21 inches 8.4% lower
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Waist Span
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30.5 cm 12 inches 2.9% lower
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31.4 cm 12 inches 3% higher
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Fat Mass
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6.3 kg 14 lbs 1.3 kg 3 lbs lighter |
7.6 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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19
6y younger
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25
6y older
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