ramadan
By muki, ID: 0t69g53x |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.3% Healthy 10.2% higher
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16.6% Healthy 9.3% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.565 5.9% sexier
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6.4 5.6% less sexy
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BMI
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26.7 High 2.2% higher
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26.1 High 2.2% lower
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Daily Calorie Needs (?)
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2367 kcal High 3% lower
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2439 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.9% lower
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1.73 HOLY SHIT 7.5% higher
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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64.5 kg 142 lbs 2.2 kg 5 lbs lighter |
66.7 kg 147 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 3.8% higher
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52.1 cm 21 inches 3.7% lower
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Waist Span
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33.6 cm 13 inches 11.3% higher
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30.2 cm 12 inches 10.1% lower
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Fat Mass
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14.5 kg 32 lbs 1.2 kg 3 lbs heavier |
13.3 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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25
15y younger
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40
15y older
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