ramadan
By muki, ID: 0t69g53x |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.3% Healthy 5.2% higher
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17.4% Healthy 4.9% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6.565 21.6% sexier
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5.4 17.7% less sexy
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BMI
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26.7 High 8% higher
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24.7 Average 7.4% lower
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Daily Calorie Needs (?)
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2367 kcal High 5% higher
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2254 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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21.8 Above Average 6.9% higher
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20.4 Average 6.4% lower
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Lean Mass
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64.5 kg 142 lbs 3.4 kg 7 lbs heavier |
61.1 kg 135 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4.6% higher
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51.7 cm 20 inches 4.4% lower
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Waist Span
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33.6 cm 13 inches 5.3% higher
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31.9 cm 13 inches 5.1% lower
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Fat Mass
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14.5 kg 32 lbs 1.6 kg 4 lbs heavier |
12.9 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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25
28y younger
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53
28y older
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