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Me after 3 months of dieting
By Mykola, ID: 0t996s6v
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:19.9%
BMI:25.2
Muscle Index:3.6
Sexy Index:4
Body Type:
Regular
Chubby
Beetroot
VS.
Before
By Anonymous, ID: h894f9hx
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:97 kg  ·  214 lbs
Body Fat %:23.6%
BMI:27.7
Muscle Index:3.2
Sexy Index:4.1
Body Type:
Tall
Plumpy
Aubergine
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Me after 3 months of dieting Picture 1
Before Picture 1
Height
177 cm
5'10"
10 cm
4 inches
shorter
187 cm
6'2"
10 cm
4 inches
taller
Weight
79 kg
174 lbs
18 kg
40 lbs
lighter
97 kg
214 lbs
18 kg
40 lbs
heavier
Body Fat %
19.9%
Chubby
15.7%  lower
23.6%
Plumpy
18.6%  higher
Muscle Index
3.6
12.5%  swoler
3.2
11.1%  less swole
Sexy Index
4
2.4%   less sexy
4.1
2.5% sexier
BMI
25.2
High
9.1%  lower
27.7
High
10%  higher
Daily Calorie Needs  (?)
2325 kcal
High
13.3%  lower
2683 kcal
High
15.4%  higher
Shoulders-to-Waist Width Ratio
1.24
Very Low
8.1%  lower
1.35
Low
8.9%  higher
FFMI (?)
20.2
Average
4.7%  lower
21.2
Above Average
5%  higher
Lean Mass
63.3 kg
140 lbs
10.8 kg
24 lbs
lighter
74.1 kg
163 lbs
10.8 kg
24 lbs
heavier
Shoulders Span
52 cm
20 inches
2.6%  lower
53.4 cm
21 inches
2.7%  higher
Waist Span
42 cm
17 inches
5.8%  higher
39.7 cm
16 inches
5.5%  lower
Fat Mass
15.7 kg
35 lbs
7.2 kg
16 lbs
lighter
22.9 kg
50 lbs
7.2 kg
16 lbs
heavier
Age
32
12y older
20
12y younger

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