Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Height
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177 cm 5'10" 12 cm 5 inches shorter |
189 cm 6'2" 12 cm 5 inches taller |
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Weight
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79 kg 174 lbs 18 kg 40 lbs lighter |
97 kg 214 lbs 18 kg 40 lbs heavier |
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Body Fat %
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19.9% Chubby 17.1% higher
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17% Healthy 14.6% lower
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Muscle Index
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3.6 39% less swole
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5.9 Swole-ish 63.9% swoler
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Sexy Index
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4 45.9% less sexy
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7.6 Sexy 85% sexier
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BMI
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25.2 High 7.1% lower
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27.2 High 7.7% higher
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Daily Calorie Needs (?)
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2325 kcal High 19.7% lower
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2895 kcal High 24.5% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 16.8% lower
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1.49 Average 20.2% higher
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FFMI (?)
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20.2 Average 10.2% lower
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22.5 High 11.4% higher
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Lean Mass
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63.3 kg 140 lbs 17.2 kg 38 lbs lighter |
80.5 kg 177 lbs 17.2 kg 38 lbs heavier |
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Shoulders Span
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52 cm 20 inches 16.5% lower
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62.3 cm 25 inches 19.8% higher
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Waist Span
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42 cm 17 inches 0.5% higher
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41.8 cm 16 inches 0.5% lower
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Fat Mass
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15.7 kg 35 lbs 0.8 kg 2 lbs lighter |
16.5 kg 36 lbs 0.8 kg 2 lbs heavier |
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Age
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32 | 32 |