Before
By Adrex, ID: 0tf14v65 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.4% Chubby 18.3% higher
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16.4% Healthy 15.5% lower
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Muscle Index
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3.5 34% less swole
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5.3 Swole-ish 51.4% swoler
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Sexy Index
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5.8 9.8% less sexy
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6.42663 10.8% sexier
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BMI
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24.3 Average 1.8% lower
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24.7 Average 1.9% higher
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Daily Calorie Needs (?)
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2125 kcal Average 6.8% lower
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2279 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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57.2 kg 126 lbs 4.7 kg 10 lbs lighter |
61.9 kg 136 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 2.5% higher
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52.4 cm 21 inches 2.4% lower
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Waist Span
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34.9 cm 14 inches 1.4% lower
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35.4 cm 14 inches 1.4% higher
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Fat Mass
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13.8 kg 30 lbs 1.7 kg 4 lbs heavier |
12.1 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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18
14y younger
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32
14y older
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