Before
By Adrex, ID: 0tf14v65 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.4% Chubby 18.3% higher
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16.4% Healthy 15.5% lower
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Muscle Index
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3.5 35.2% less swole
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5.4 Swole-ish 54.3% swoler
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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24.3 Average 2.5% lower
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24.9 Average 2.6% higher
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Daily Calorie Needs (?)
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2125 kcal Average 4.4% lower
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2223 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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57.2 kg 126 lbs 3 kg 7 lbs lighter |
60.2 kg 133 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.5% higher
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52.9 cm 21 inches 1.5% lower
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Waist Span
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34.9 cm 14 inches 4.9% lower
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36.7 cm 14 inches 5.2% higher
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Fat Mass
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13.8 kg 30 lbs 2 kg 4 lbs heavier |
11.8 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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18
21y younger
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39
21y older
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