Before
By Adrex, ID: 0tf14v65 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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19.4% Chubby 1.6% higher
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19.1% Chubby 1.5% lower
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Muscle Index
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3.5 20.5% less swole
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4.4 25.7% swoler
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Sexy Index
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5.8 |
6.1 |
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BMI
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24.3 Average 7% lower
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26.1 High 7.6% higher
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Daily Calorie Needs (?)
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2125 kcal Average 10.5% lower
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2373 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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57.2 kg 126 lbs 7.5 kg 17 lbs lighter |
64.7 kg 143 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.9% lower
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55.9 cm 22 inches 4.1% higher
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Waist Span
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34.9 cm 14 inches 7.7% lower
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37.8 cm 15 inches 8.3% higher
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Fat Mass
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13.8 kg 30 lbs 1.5 kg 3 lbs lighter |
15.3 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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18
18y younger
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36
18y older
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